Benefits of Taking Breaks at School – Private Tutor NYC

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As many of us know, it isn’t always easy to keep our children focused on one thing at a time.  For example, maybe you asked them to clean their room and they ended up spending 30 minutes looking at an old toy.  This can happen in any area of life, especially in school.  This is why if you teach kids for hours straight with no breaks, it won’t be super successful.  At some point, the children with probably zone out or start acting out.  Due to this, we’ve learned that breaks are crucial to the success of a child’s education.  This article introduces some of the advantages of taking breaks.  (Related topics: academic tutoring NYC, academic tutoring NYC)

 

Increases Productivity

Studies have shown that short breaks result in kids being more productive in class.  Without these breaks, their minds start to wander and they start to feel restless.  When they have a short break to release energy and focus on other things for a second, it improves their performance in class.

 

Enhances Brain Function

Exercise breaks, whether it’s recess or activities in the classroom, boosts brain health.  In fact, there have been many studies over the connection between physical activity and cognitive development, as well as academic success.  This is because physical activity increases blood flow and oxygenation in the brain, therefore boosting neural connectivity and stimulating nerve cell growth in the hippocampus, the center of learning and memory.

 

Improves Relationship between Classmates

These breaks also improve the relationship that children have with their classmates.  This time that they get to spend together forms friendships, which can make class more fun!  In addition, these breaks allow students to gain social skills: how to share, how to resolve conflicts, and even how to interact with others.

Breaks are super important at school, as they increase productivity, enhance brain function, and improve relationships between classmates.  For more tips on how to keep your child focused in class, contact our private tutor NYC.

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